Monday, December 24, 2012

"Fried" Onion Pieces (Baked) - Gluten Free

1 large onion, chopped
1/3 cup gluten-free sweet white sorghum flour
1/3 cup gluten-free tapioca starch
1/4-1/2 teaspoon salt
olive oil

  • Preheat over to 475 degrees F. 
  • Chop onion into small pieces. 
  • Rinse onion with water in small colander. 
  • Pour onions into mixing bowl, sprinkle sorghum flour, tapioca starch, and 1/4 t salt over onion. 
  • Stir until flours evenly coat onion pieces.
  • Coat cookie sheet (or shallow baking dish) with olive oil.
  • Spread "breaded" onions onto dish.
  • Bake for 20 minutes at 475 degrees F flipping onions every 5 minutes.
  • Broil for an additional 2 minutes or until desired.
Click here for Gluten-Free Green Bean Casserole Recipe.

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