Saturday, May 11, 2013

Easy Lasagna - Gluten, corn, and egg free

Lasagna!  Mmmm mmm mmm. I love it. 

Cooking gluten free doesn't mean you have to give up your old favorites. We just change them a bit!

Here is a simple step-by-step lasagna recipe using gluten free noodles.


1 pound ground lean turkey (I use "Italian seasoned" ground turkey)
2 cloves of garlic, minced
2 cups lightly packed spinach, chopped

1 jar marinara pasta sauce (I use Kirkland Signature brand)*
6-8 uncooked "oven ready" gluten-free lasagna noodles (I use DeBoles rice lasagna)*
1 (15-oz) container ricotta cheese**
16 oz shredded mozzarella cheese**
1/2 cup hot water


  • Preheat oven to 375 degrees F.
  • Brown ground turkey in large skillet over medium heat, stirring to crumble. Add minced garlic and chopped spinach. Cook until done. 
  • Stir in pasta and heat through.
  • Spray 11" x 7" baking dish lightly with no-stick cooking spray.
  • Spread a thin layer of meat sauce (approximately 1/3 of sauce) evenly in bottom of dish.
  • Place a single layer of noodles on top of sauce.

  • Spread 1/2 of ricotta cheese on top of noodles.
  • Sprinkle approximately 1/3 of mozzarella cheese evenly on top of ricotta cheese.
  • Spread 1/2 of remaining meat sauce on top of cheeses.

  • Place a single layer of noodles on top of sauce.
  • Spread remaining ricotta cheese on top of noodles.
  • Sprinkle half of remaining mozzarella cheese evenly over ricotta cheese.
  • Spread remaining meat sauce over cheeses.
  • Top with remaining mozzarella cheese.
  • Pour 1/2 cup of hot water around the inside edges of the dish.
  • Cover the dish with foil and secure edges tightly.

  • Bake at 375 degrees F for 45 minutes.
  • Remove foil and bake for an additional 10 minutes, or until noodles are cooked.

  •  Let cool for 10 minutes before serving.

  • Enjoy! :)

* Check noodles and sauce for gluten free label. Also, jarred pasta sauces sometimes contain corn syrup, FYI. 


** Check ingredients on both types of cheese. Some prepackaged cheeses include anti-caking ingredients which are usually flours. Popular anti-caking ingredients are corn starch and potato starch/flours. Ricotta cheese may include corn starch as well or "food starch" which is often made from corn.

Tuesday, March 26, 2013

Baking Gluten Free with Sorghum Flour


I've found that I like sorghum flour as a good base in gluten free blends.


Carol’s Sorghum Flour Blend
1 ½ cups sorghum flour
1 ½ cups potato starch (or cornstarch)
1-cup tapioca flour
Whisk together until thoroughly blended. Store, tightly covered, in a dark, dry place.

For more information on baking with sorghum visit this site:
http://sorghumcheckoff.com/wp-content/uploads/2012/06/2012_how_to_bake_sorghum.pdf

Thursday, February 21, 2013

Zucchini and Carrot Muffins - Gluten, dairy, egg, and nut free

This is a redo of a recipe I posted once before. I think this one is better (hence the redo). Plus, it's officially gluten free this go round. Enjoy!



6 tablespoons warm water
4.5 teaspoons Ener-G Egg Replacer (click here)
1/2 cup white sugar
1-1/2 cups brown sugar
2 teaspoons vanilla
1 cup canola oil
3 cups gluten free all purpose baking flour (I used Bob's Red Mill)
1-1/2 teaspoons xanthan gum
1 teaspoon salt 
1 teaspoon baking soda
1/2 teaspoon baking powder*
1 tablespoon cinnamon
1-1/2 cups raw zucchini, grated
1/2 cup raw carrot, grated
  • Preheat oven to 350 degrees Fahrenheit. 
  • In a small bowl, mix together water and Ener-G Egg Replacer until well combined.
  • Mix in both sugars, vanilla, and oil. 
  • In large bowl, stir together dry ingredients (the next 6 ingredients, through cinnamon). Mix until well combined.  
  • Add sugar and oil mixture to large bowl of dry ingredients. Mix until well combined. It will be very thick.
  • Stir in zucchini and carrots and mix until well combined.
  • Add to greased or paper lined muffin tin. 
  • Bake at 350 degrees F for 25-27 minutes, or until inserted toothpick comes out clean.
*I use gluten free and corn free baking powder

Yields 18 muffins.

Wednesday, January 30, 2013

Potato Salad with Dill (vegan)


2 lbs red potatoes (14 to 16 small)
1 cucumber, chopped
1 cup Italian dressing (store bought or see below for recipe)
2 teaspoons dill weed
salt and pepper

dressing (optional):
1/2 cup olive or canola oil
1/8 cup vinegar
1 teaspoon lemon juice
1 Tablespoon water
1 teaspsoon onion powder
1 teaspoon onion powder
2 teaspoon dried oregano
1/2 teaspoon dried thyme
2 teaspoons dried parsley
1/2 teaspoon sugar
1 teaspoon salt
1/2 teaspoon ground pepper


  • If making own dressing, combine ingredients for dressing in small bowl and stir until well combined. Cover and refrigerate until ready to use.
  • Wash potatoes, but do not peel, and cut into into quarters. 
  • Cook potatoes in boiling water for 20 minutes or until tender. 
  • Drain water and allow potatoes to cool.
  • Place potatoes, chopped cucumber, and dill weed in large serving bowl and toss with half of dressing. Add more dressing as needed. Toss until coated evenly. 
  • Salt and pepper to taste. 
  • Cover and refrigerate for at least 2 hours to allow flavors to blend.

Enjoy!

Saturday, January 5, 2013

Blueberry Pancakes - Gluten Free, Egg Free, Dairy Free Option



1/2 medium banana
1 cup gluten free flour blend 
3/4 cup milk or milk substitute
1 Tablespoon packed brown sugar
2 Tablespoons canola oil
3-1/2 teaspoons baking powder*
1/4 teaspoon salt
1/2 cup blueberries (fresh or thawed and drained if frozen)


  • Mash banana in mixing bowl with fork.
  • Add remaining ingredients and beat with electric mixer on medium speed until smooth.
  • Heat pan on stove top over medium heat.
  • Pour batter onto greased pan, about 1/4 cup at a time.
  • Cook pancake until edges are dry. Flip and cook other side until golden brown.

*I use Hain Pure Food Featherweight Baking Powder. It's gluten free, sodium free, and corn free.

Makes: 5-6 pancakes